Full Belly, Happy Heart (2/5)

Eating healthy is a chosen habit. It shouldn’t be a short-term diet, but a long-term lifestyle. Sometimes we eat what we like; Carbohydrates and fats are not essentially bad, but the unbalanced amount of them is what it is damaging and  then, most of the time we eat what we have to eat, not necessarily because of its good taste, but because of its nutritional value.

versus food

I have noticed that there is a strong emphasis nowadays, particularly in youth, to do what “I feel doing”. New generations are evaluating almost everything, including church, by the level of emotion it generates and we, teachers, youth/camp leaders, pastors, etc. worry over it and end up with soggy, greasy, fast-food type of activities.

I always have craving for cheese burgers, chocolate cake and vanilla ice cream, but as I grow older and mature, I also eat salads, juices and meats. I am not against making the veggies more appealing as well as being more creative to make the learning process exciting, attractive and fun.

The problem is, if the stomach is in control, we will have an eating-disorder and if the heart is in control, we will have confusion and a chaos in our emotions. We need to invite our minds into the decision-making and discipline ourselves to do what we know we ought to do.

 “My Father, if it’s possible, take this cup of suffering away from me. However—not what I want but what you want.” Matthew 26:39 (CEB Bible)

 

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Published in: on June 14, 2018 at 5:35 am  Comments (1)  
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